Become the best possible version of YOU.
I help individuals transform their body and mindset without sad diets or changing the lifestyle they love.
MadStrength was created to help you become the best possible version of yourself. This online coaching is designed for people who want to dive into a life of health & fitness that is sustainable and enjoyable. MadStrength allows you to focus on improving your health, transforming your body, and healing your mind.
This is for you if…
You are tired of feeling like you are constantly “starting over” every single week.
You are frustrated with not feeling the self-confidence that you are craving & deserve.
You struggle with falling victim to “diets” only to gain all of the weight back once you go back to eating normal again.
You are tired of searching for a weight loss plan and ready to figure out what’s right for YOU.
You are ready to reach your potential and feel the BEST you ever have.
If any of this hits home for you, listen up…
With all of the different information floating around the internet, it’s HARD to figure out what works, what’s true, & what’s going to be right for you. So, naturally you’re exhausted of sifting through all of your options. You’re not doing anything wrong, you simply just haven’t been given the right tools to start your journey.
Another pill that might be hard to swallow…
RESTRICTIVE DIETING DOES NOT WORK!
If it did, you wouldn’t be trying every “fad diet” under the sun, wondering why in the world you weren’t achieving those results that you so desperately want. Restricting yourself from anything is MISERABLE, not to mention it creates an incredibly unhealthy mindset.
What you really want is something that you’re able to maintain and fit into your everyday lifestyle. It’s time to ditch the fad diets and random training programs and have a plan CUSTOMIZED for YOU! The best plan is the plan that you’re going to do, meaning it’s all about creating a plan around your body, goals, likes/dislikes, and lifestyle. You have to be able to ENJOY the process in order to stick to it, so let’s make it happen.
It’s time to change your mindset, uncover your confidence, and establish a life full of exuberance.
Invest in your relationship with yourself
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you what a difference it will make when you prioritize your own health and well-being.
Ready to commit to yourself?
Hi, I’m Maddie :)
I’m a huge believer in an all encompassing route when it comes to health and fitness. Recognizing that each and every human is unique, I believe in a customized approach to creating a plan that’s right for YOU. I’m passionate about helping others light the fire within to become the best version of themself!
“This program and Maddie taught me to be mindful about what I'm eating, but also flexible and not obsessive. It also brought back the daily craving for exercise that I hadn't had in years. I needed someone passionate, energetic and uplifting like Maddie to make me feel whole again, and I am so grateful for this experience.”
—Carrie L.
Get on a free strategy call with me and see if it’s right for you.
There’s no commitment, pressure, or obligation.
5-Day At Home Workout Guide.
To give you a little taste of what my training looks like, I made a free workout guide that is suitable for ANYONE to do. All you need is your bodyweight and some resistance bands. Let me know how you like it :)